What Advantages Does Chamomile Tea Have For Your Health? A Review By Nutrition Professionals
Expert opinion from Leticia Soares
Postgraduate Degree in Public and Family Health/Bachelor Degree in Nutrition and Dietetics · 5 years of experience · Brazil
Chamomile tea helps alleviate symptoms of anxiety, stress and depression. The tea also contains substances that soothe nerves and muscles, such as glycine, an amino acid that can relieve pain and spasms such as cramps and muscle tension.
Expert opinion from Lucía Ramos
Bachelor of Science · 8 years of experience · Argentina
Chamomile has many advantages for health such as: antibacterial, antispasmodic, mild diuretic, carminative and anti-inflammatory. It is recommended to consult your doctor if you are taking prescribed medicine before consuming high amounts of chamomile tea.
Expert opinion from Kenny Putri Kinasih
Bachelor's degree Nutrition · 3 years of experience · Indonesia
Chamomile tea contains antioxidants and flavonoids that could relieve inflammation. Besides, the apigenin in chamomile tea has a relaxing effect. Thus, it can help with sleep quality.
→ See more questions and expert answers related to Chamomile Tea.
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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.
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HealthWhat Advantages Does Chamomile Tea Have For Your Health? A Review By Nutrition Professionals
Expert opinion from Leticia Soares Postgraduate Degree in Public and Family Health/Bachelor Degree in Nutrition and Dietetics · 5 years of experience · Brazil Chamomile tea helps alleviate symptoms of anxiety, stress and depression. The tea also contains substances that soothe nerves and muscles, such as glycine, an amino acid that can relieve pain...
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