Beat Jet Lag With These 24 Top Tips

Jet lag can leave you feeling tired and sluggish, and leave your body clock feeling confused. While there’s no instant cure for finding yourself in a different time zone, there are small actions you can take to reduce the intensity of your jet lag.

Click through to discover 24 ways to beat jet lag...

https://www.msn.com/en-xl/health/other/beat-jet-lag-with-these-24-top-tips/ss-AA1pvpzs?ocid=00000000

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Oct 28, 2024 - 02:17

Beat Jet Lag With These 24 Top Tips

While there’s no instant cure for finding yourself in a different time zone, there are small actions you can take to reduce the intensity of your jet lag. Here are 24 small actions you can take to beat jet lag when traveling abroad...

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