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The 4 Best Ways To Re-Apply SPF Over Makeup
Reapplying SPF throughout the day is a great way to protect the skin from harmful UV rays but it can be tricky if you’re wearing makeup. Here are four of the best ways to re-apply sunscreen over makeup. 1. Use a base with SPF. The easiest way to re-apply SPF while also refreshing your makeup is to use a tinted moisturizer or BB cream that has SPF in it. Then you can re-apply it when out and about by using a sponge or your fingers. 2. Buy powder sunscreen. Powder sunscreens are easy to apply and a great alternative for those with oily skin who want to keep their face looking matte. 3. Use a setting spray with SPF. An SPF setting spray is great for busy days, as it keeps you protected from UV rays and your makeup will stay in place for hours. 4. Blot on your normal SPF. You can also just blot your normal SPF on with a sponge rather than buying an extra product. Blotting on a thin layer won't ruin your makeup if you're using a quality SPF that doesn't leave a white cast on the skin.
News5 Signs You Need More Physical Activity In Your Life
One in four adults don’t meet the global recommended levels of physical activity. Here are a few signs that you’re not moving enough. If you spend over half of your waking hours not moving, then it’s likely that you’re not getting enough physical activity. Having a sedentary lifestyle can cause extreme tiredness. This is another sign that you should start being more active. Gaining weight is another sign that you aren’t moving enough. This is because the metabolism slows down when you’re not active. Little movement can also cause people to become winded more easily. Not getting enough physical activity can affect your quality of sleep as well as how many hours of sleep you get.
News5 Of The Best Foods For Boosting Brain Health
Here are five foods that help to keep your brain healthy and reduce your risk of developing neurodegenerative conditions. Leafy greens are a good source of vitamin A, which supports cognitive functions such as learning and memory. Berries are full of flavonoids, a type of antioxidant that helps protect against neurodegenerative disorders. Nuts contain omega-3 fatty acids that help to maintain proper blood flow. This ensures that your brain gets all the oxygen it needs to function properly. Fatty fish is also a great source of omega-3 fatty acids. Experts say that eating one square of dark chocolate with at least 70% cocoa a day can improve your brain health. This is because dark chocolate is rich in antioxidant flavanoids
News5 Reasons Why You Should Be Eating More Celery
Celery is famous for having just 10 calories a stalk, but this vegetable actually has a range of other amazing health benefits. Celery is a great source of antioxidants that protect cells, blood vessels and organs from oxidative damage. The vegetable contains generous amounts of soluble and insoluble fiber, which helps to support a healthy digestive system. Celery and celery seeds also contain around 25 anti-inflammatory compounds. Celery is rich in important vitamins and minerals such as potassium and folate. It is also low on the glycemic index, which means it has a slow, steady effect on your blood sugar
NewsWhat happens to memory during sleep?
While you sleep, your brain is busy sorting and connecting the day's memories. Watch this Ask the Experts video with Michael Timothy Smith, MA, PhD, director of the Behavioral Sleep Medicine Program at Johns Hopkins University, to learn more.
NewsFamous historical quotes that are 100% wrong
Oh, quotes. Everyone loves to toss them around freely and use them to spice up their photo captions. However, more often than not, no one checks if the saying was actually made by the person it's attributed to—or checks if it was ever said at all. Anyone online can attach a photo of a public figure and write a quote in a way that looks completely legitimate, and it spreads like wildfire! Let's help curb the misinformation, shall we? In the following gallery, check out a list of notoriously misquoted sayings that will make you question your memory/sanity.
NewsThe worst animals to keep as pets
Sometimes keeping an exotic animal as a pet is seen as the cool thing to do, but think twice before jumping on the bandwagon. Many animals should never be kept in captivity, not just for the safety of humans, but also for their own safety and well-being. Scroll through the following list of the worst animals to keep as pets. Have you ever owned any of them?
NewsIs purgatory mentioned in the Bible?
Many of us are familiar with the concepts of heaven and hell, but how about purgatory? What is it, really? Is this some space in-between, like a waiting room for sinful souls who haven’t earned a direct ticket to heaven? And if so, how does one end up there? Plus, is it even mentioned in the Bible? In this gallery, we delve into the history of purgatory. Click on to learn all about it.
News5 Of The Healthiest Late-Night Snacks
Here are five healthy late-night snacks that are quick, tasty and won’t disrupt your sleep. Tart cherries are a great source of the sleep-promoting hormone melatonin. Kiwis are a natural source of serotonin, which can help you to feel more relaxed. A banana dipped in almond butter may increase your body’s melatonin levels and help you get better quality sleep. Eating crackers and cheese can help keep your blood sugar levels consistent throughout the night. Yogurt is an excellent source of calcium, which is important for keeping your bones strong. Calcium has also been linked to better sleep
News4 Things To Declutter From Your Handbag Right Now
It’s easy for handbags to get messy when we’re throwing things in them at the last minute as we leave the house. Here are four things that you can take out of your bag right now that will leave you with more space for your essentials. 1. Receipts. Receipts shouldn’t live in the bottom of your handbag, instead, keep them in a folder alongside your other important documents. 2. Old food packaging. Keeping old food packaging in your bag is a bit gross, so get into the habit of putting them in the bin when you’re done. 3. Unused makeup. A lot of people bring makeup with them when they go out for touchups but there’s no need to bring your entire makeup routine. 4. Full-size toiletries and medications. Opt for travel-size versions of your essential toiletries like deodorant and SPF to save space in your bag. Using small packets of pain medication instead of bottles will also save space.
News3 Habits That Will Make You A Better Writer
Technology has made it easier than ever for people to achieve their dream of becoming a writer. Here are some good habits that will help you reach your goal if you haven’t already. 1. Write Everyday Writing every day is one of the best ways to enhance and practice your skills. It is also a great mental exercise and will help maintain and expand your vocabulary while keeping your mind sharp. 2. Set Writing Goals Setting yourself writing goals helps keep your mind focussed on what you want to achieve. It doesn’t matter if it’s a small goal like writing 300 words or a bigger goal like writing 10,000 words. 3. Create A Good Writing Environment A good quiet and clutter-free workspace is essential for any good writer. If you are writing on your laptop, try download extensions that limit distractions while you work.
News5 Foods That Can Help Prevent Cold And Flu
Health experts say that a nutritious, well-balanced diet can help strengthen immunity and prevent colds and flu. Here are 5 foods that can help boost your immunity. Oranges and other citrus fruits are full of vitamin C, which is important for maintaining a healthy immune system. Garlic contains anti-inflammatory and anti-microbial properties that help fight infections. Most types of fish are rich in essential amino acids that are needed to build a healthy immune system. Turmeric contains curcumin, which may enhance your antibody responses and help fight off infection. It is well known that honey can provide instant relief if you are suffering from a cold or cough
NewsHow To Make Pizza Hasselback Potatoes | Meals Anyone Can Make | Delicious Potato Recipes | Twisted
Turn up the heat in the kitchen with these Pizza Hasselback Potatoes that combine cheesy goodness with a creative spin on the classic baked potato. With incredible flavor in each bite, this recipe is extremely easy to make and family friendly. __________________________________________________________________ Cookbook Pre-Order: <a href="https://amzn.to/2PGQpyV">https://amzn.to/2PGQpyV</a> Follow Twisted on: Facebook: <a href="https://www.facebook.com/JungleTwisted">https://www.facebook.com/JungleTwisted</a> Instagram: <a href="https://www.instagram.com/Twisted/">https://www.instagram.com/Twisted/</a> Twitter: <a href="https://www.twitter.com/Jungle_Twisted">https://www.twitter.com/Jungle_Twisted</a> Pinterest: <a href="https://www.pinterest.com/jungletwisted/">https://www.pinterest.com/jungletwisted/</a> Any questions or suggestions? Leave them in the comments below! Also check out our other channels: Craft Factory: <a href="http://www.youtube.com/CraftFactory">www.youtube.com/CraftFactory</a> VT: <a href="http://www.youtube.com/JungleVT">www.youtube.com/JungleVT</a> -~-~~-~~~-~~-~- Give our brand new series of Bake In a watch here: <a href="https://www.youtube.com/watch?v=2O_TYsgAY68">https://www.youtube.com/watch?v=2O_TYsgAY68</a> -~-~~-~~~-~~-~-
NewsHow To Make Chicken Tikka Masala Rice Bowls | Recipes From Around The World | Easy Meals | Twisted
These easy to make chicken tikka masala rice bowls are packed with flavor and spice, making it the perfect meal when you want to spice up your week. ____________________________________________________________________ Cookbook Pre-Order: <a href="https://amzn.to/2PGQpyV">https://amzn.to/2PGQpyV</a> Follow Twisted on: Facebook: <a href="https://www.facebook.com/JungleTwisted">https://www.facebook.com/JungleTwisted</a> Instagram: <a href="https://www.instagram.com/Twisted/">https://www.instagram.com/Twisted/</a> Twitter: <a href="https://www.twitter.com/Jungle_Twisted">https://www.twitter.com/Jungle_Twisted</a> Pinterest: <a href="https://www.pinterest.com/jungletwisted/">https://www.pinterest.com/jungletwisted/</a> Any questions or suggestions? Leave them in the comments below! Also check out our other channels: Craft Factory: <a href="http://www.youtube.com/CraftFactory">www.youtube.com/CraftFactory</a> VT: <a href="http://www.youtube.com/JungleVT">www.youtube.com/JungleVT</a> -~-~~-~~~-~~-~- Give our brand new series of Bake In a watch here: <a href="https://www.youtube.com/watch?v=2O_TYsgAY68">https://www.youtube.com/watch?v=2O_TYsgAY68</a> -~-~~-~~~-~~-~-
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