Boost your protein intake with these 22 handy tips
For years now we’ve been told to increase our protein intake, but that doesn’t have to mean loading up on protein bars and shakes or eating steak or chicken for every meal. A few quick and easy food swaps, along with some additions to your everyday snacks and meals, is all it takes. Qualified nutrition coach and personal trainer Devinder Bains explains how you can boost your protein intake with very little effort.
Click or scroll through our gallery to discover the easiest, and tastiest, ways to boost your protein intake.
- https://www.msn.com/en-sg/health/nutrition/boost-your-protein-intake-with-these-22-handy-tips/ss-BB1r3BH2?ocid=00000000
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